Deep Tissue Massage
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It is a specialized therapeutic technique designed to alleviate chronic muscle tension and discomfort.
It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues, releasing knots, adhesions, and scar tissue that contribute to stiffness and pain. It may also promote faster healing by increasing blood flow and reducing inflammation.
Deep Tissue massage aims to enhance flexibility, improve range of motion and promote overall relaxation. This technique requires skillful precision to ensure a balance between therapeutic relief and comfort, allowing individuals to experience profound relief and relaxation.
